Amy McArdle in a black shirt and gold with a gold frame and title about personal development

Amy McArdle in a black shirt and gold with a gold frame and title about personal development

***HEALING * CREATING * TRANSFORMING * LIVING***

Amy McArdle with a black scarf and a black sweater with a gold and white background

Amy McArdle with a black scarf and a black sweater with a gold and white background

Amy McArdle Blog personal growth, positivity, personal development

Amy McArdle Blog personal growth, positivity, personal development

Can you choose happiness?

In this week's blog, we look at the notion of we can choose happiness.

In this week's blog, we look at the ability to choose your attitude.

You choose your attitude?

Amy McArdle with a smile on her face

Amy McArdle with a smile on her face

Trauma adds stress.

In this week's blog, we examine the impact of trauma..

blog topics

You Tube Videos

Here is how you can take action – starting today.

Follow Me

Subscribe to my newsletter