Amy McArdle in a black shirt and gold with a gold frame and title about personal development

Amy McArdle in a black shirt and gold with a gold frame and title about personal development

***HEALING * CREATING * TRANSFORMING * LIVING***

Amy McArdle with a black scarf and a black sweater with a gold and white background

Amy McArdle with a black scarf and a black sweater with a gold and white background

Can you choose happiness?

In this week's blog, we look at the notion of we can choose happiness.

Amy McArdle Blog personal growth, positivity, personal development

Amy McArdle Blog personal growth, positivity, personal development

You choose your attitude?

In this week's blog, we look at the ability to choose your attitude.

Amy McArdle with a smile on her face

Amy McArdle with a smile on her face

Trauma adds stress.

In this week's blog, we examine the impact of trauma..

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